If扁鹊 were to戒掉 his addiction to online gaming, he would have to make a number of difficult choices. First, he would have to stop playing his games on his computer and in his phone. This would require a lot of effort, as he would have to manually turn off all the buttons that allow him to access his games.
Next, he would have to find alternative ways to spend his time. He could try to exercise more, learn a new skill, or take up a hobby. He could also try to find other ways to connect with people, such as by joining a social group or going to a movie.
But even with all of these choices, it is not clear that he could successfully戒掉 his addiction. Online gaming can be a powerful source of pleasure and entertainment, and it is easy to get caught up in the rhythm of the game and forget about the real world. And if he does not have access to a computer or a phone with games, he may find it difficult to find other ways to fill his time.
It is important for people to be aware of their addictions and to try to find ways to overcome them. It is not easy, but it is possible. If扁鹊 were to try to戒掉 his addiction to online gaming, he would need to be patient, persistent, and willing to make difficult choices. He may need to take some time off from his work to focus on his recovery, but he should not give up hope. With the right attitude and the right tools, he may be able to overcome his addiction and live a more fulfilling life.